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Grain of Sand (MP3)

Click the play button to hear a short section of the meditation.


Once you have purchased this meditation, you will receive an email with a link to the MP3 file to download.

Grain of Sand (MP3)

  • Meditation description

    During this meditation you rest on a beach. Tension from your body is released out through the soles of your feet and into the ocean. As the sun shines down, you experience oneness. You become the beach, one with it all.

    Music: Forest and Sea

    Duration: 24 minutes

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